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4 Ways to Protect Yourself When Traveling

When traveling, it’s imperative to take care of your skin, just the same as you should take care of your car with a frost guard for cars windshields. In fact, this is why you should also be protecting your skin with your own frost guard regimen. So, the next time you hit the road for a vacation or business trip, make sure to keep these skincare tips in mind. Ideally, following these tips will make sure your entire trip better.

1. Skip the Hot Showers 

Although few things feel better than a steaming hot shower after getting home from work on a cold day, very hot showers can zap your skin of moisture almost immediately. Skip the hot showers and instead take shorter warm showers. You’ll miss the steam and the time spent relaxing, but your skin will absolutely love you for it.

2. Use Thick, Fragrance-Free Lotion Frequently 

If you suffer from dry skin, using lotion is a must. However, popular lotions with heavy fragrances from bath or body retail stores can make the condition worse. These lotions are not designed to moisturize and the cheap fragrance oils can irritate already sensitive skin. Instead, opt for a rich, unscented lotion that is geared towards dry or extra dry skin. Look for lotions that use moisturizing butter like shea or cocoa.

3. Switch Your Soaps 

Soaps with abrasive, antibacterial agents or heavy fragrances are also less-than-stellar for your skin. Forego your scented body wash in favor of plain soaps. For extra moisturizing, choose soaps that are made with oatmeal, goat’s milk, and oils like avocado, grape seed, or almond.

While dry skin can cause a great deal of discomfort, it is rarely a condition that is harmful to a person’s overall health. However, if you are unable to manage your dry skin with these easy home remedies, contact your dermatologist for an evaluation and recommendations on the next step to take.

4. Eat More Amino Acids 

Amino acids are the building blocks of the body and are critical to healthy collagen production. By incorporating more amino acids into your diet, you can boost your body’s collagen reserves and give your skin a tighter, healthier appearance. Threonine and proline are amino acids that play a big role in the production of collagen and can be found in foods like chicken, beef, pork, gelatin, lentils, milk, cheese, and cabbage.

For many people, improving the look and feel of the skin (especially on the face) involves a two-step approach. Cosmetic fillers can provide instant results that are more temporary while increasing the body’s ability to produce its own collagen can help create longer-lasting results. You can contact a dermatologist to learn more about collagen’s role in the body and how you can get younger, firmer-looking skin.

Following the tips mentioned above is key to making sure you can make it home from your trip without harming your skin. And taking care of yourself is always key to getting the most out of any trip.

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