Health

How Does Depression Affect Our Body and Makes Us Weak

Even if depression is a mental condition, it also harms physical health. So, in order to stay healthy, one must not develop depression. Or, if you have developed depression, you must find a way to get out of depression. Now, you can follow the Isocarboxazid guide or go to a well-known doctor for treatment.

Physical Symptoms of Depression

Depression affects physical health, and it affects like these:

1. Weight Gain or Loss

All people face appetite changes during a depression that can cause unintentional weight loss or gain. However, medical experts have allied excessive weight gain with many health issues that include diabetes and heart disease. Being underweight can harm the heart, affect fertility, and cause fatigue.

2. Chronic Pain

Many people with depression have stated that they have experienced unexplained aches or pains, which include joint or muscle pain, breast tenderness, and headaches. At the same time, a person’s depression symptoms can worsen because of chronic pain.

3. Heart Disease

Do you know depression can decrease a person’s motivation to make positive lifestyle choices? Yes, it’s true. Besides, their risk of heart disease increases when they eat a poor diet and have a sedentary lifestyle. However, depression can also be an autonomous risk factor for heart health problems. Research conducted in 2015 states that one in five people with heart failure or coronary artery disease has depression.

4. Inflammation

Many kinds of research show that chronic stress and depression are linked to inflammation and may change the immune system. At the same time, other research states that depression could be due to chronic inflammation. Now, people with depression are more likely to have autoimmune disorders or inflammatory conditions, for example, irritable bowel syndrome (IBS), type 2 diabetes, and arthritis.

5. Sexual Health Problems

It’s also come to the spotlight that people with depression may have a decreased libido, have trouble becoming aroused, no longer have orgasms, or have less pleasurable orgasms. In the meantime, some people also experience relationship problems due to depression that can have an impact on sexual activity.

6. Worsening Chronic Health Conditions

Now, people who already have a chronic health condition may find their symptoms are worse if they develop depression. Besides, chronic illnesses can already feel stressful or isolating, and depression may worsen these feelings. However, a depressed person may also struggle to follow the treatment plan for a chronic illness that can allow the symptoms to get worse.

7. Gastrointestinal Problems

You must know that people with depression often report digestion or stomach problems, like diarrhea, vomiting, nausea, or constipation. Moreover, some people with depression also have chronic conditions, including IBS. Research that was conducted in 2016 suggests that this may be because depression changes the brain’s response to stress by overpowering activity in the pituitary gland, hypothalamus, and adrenal glands.

Conclusion

I hope now you know how depression affects the body. So, you need to be careful and get rid of depression as soon as possible for your good health.

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